Martial Arts, it can help you too

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Bugatti

Martial Arts, it can help you too

Post by Bugatti » Mon Aug 12, 2019 7:38 pm

With all the ailments affecting some of us, myself included, I thought I'd share what our family does for Physical and Mental Well-being

My family has been involved in Martial Arts for many many years.

It helps physically with Physical Well-being in a low impact way. Unless you are the Dadgatti, then you are the practice punching bag and throw dummy , , , , ice packs have become my best friend.

It also helps with Mental Well-being as the discipline isn't just a Karate type punchy punchy, but promotes thought, mental well-being and it does (as I have seen first hand the benefits) really help in that area.

Two Australian Championship Trips over the years (Gold Coast & Sydney) as well, where the kids and the wife came back victorious with several Gold and Silver medals.


My Son at a young age learning how to kick Dadgatti in the Kanackers :o_0:

Pf.PNG
Pf.PNG (108.8 KiB) Viewed 3511 times




My Daughter in her element

Ps.PNG
Ps.PNG (88.31 KiB) Viewed 3511 times




The summer top and the belts they have gone through

Ps1.PNG




Just a small collection of Australian Championship medals achieved, these are my Daughters.

Ps2.PNG



So, when it comes to defending myself , , , , I have kids and I'm not afraid to use them :-D


On a serious note, it is a great way to physical and mental well-being , , , , it could help you too :thumbsup:


Cheers, Bugatti

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Re: Martial Arts, it can help you too

Post by rb85 » Mon Aug 12, 2019 7:47 pm

Great stuff Bill good to see the kids getting some healthy exercise

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Re: Martial Arts, it can help you too

Post by 4liters » Mon Aug 12, 2019 7:47 pm

It’s probably super helpful until you have to fight Doug, then you better hope your health insurance is up to date.
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Bugatti

Re: Martial Arts, it can help you too

Post by Bugatti » Mon Aug 12, 2019 8:08 pm

4liters wrote:
Mon Aug 12, 2019 7:47 pm
It’s probably super helpful until you have to fight Doug, then you better hope your health insurance is up to date.

Really, way to go Doug , , , , great to see that there's others who participate , , , , just tell Doug that if he wants to get to me, he has to go through my kids first, then the front door, then the bedroom door, then the wardrobe doors, then behind all the clothes that I'm hiding behind. Oh , , , , I can throw moth balls too , , , , pretty fast :-D

Cheers, Bugs

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Re: Martial Arts, it can help you too

Post by rb85 » Mon Aug 12, 2019 8:10 pm

When someone steals Bugs GPS marks.
https://www.youtube.com/watch?time_cont ... NXiZQaAirk

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Re: Martial Arts, it can help you too

Post by Texas » Mon Aug 12, 2019 9:04 pm

4liters wrote:
Mon Aug 12, 2019 7:47 pm
It’s probably super helpful until you have to fight Doug, then you better hope your health insurance is up to date.
Somebody is leaving for Las Vegas on Thursday to compete in the World championships
Hopefully the rock hopping avenger brings back the gold
He's the man
Gra

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Re: Martial Arts, it can help you too

Post by Lightningx » Mon Aug 12, 2019 10:05 pm

Great post Mr Bug!
I too did karate for around 5 years when I was younger and so did my dad.
It’s definitely a very good way to boost your mental and physical well being!
It taught me a lot and I’m very grateful that I took it up!
Great to see that your kids are involved in it as well :thumbsup:
Cheers.

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Re: Martial Arts, it can help you too

Post by Texas » Mon Aug 12, 2019 10:17 pm

Lightningx wrote:
Mon Aug 12, 2019 10:05 pm
Great post Mr Bug!
I too did karate for around 5 years when I was younger and so did my dad.
It’s definitely a very good way to boost your mental and physical well being!
It taught me a lot and I’m very grateful that I took it up!
Great to see that your kids are involved in it as well :thumbsup:
Cheers.
Can you still do the "crane" (?) on a pillon ???
Ok the brain has had better times, but, I can still picture it, danielson

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Re: Martial Arts, it can help you too

Post by Jasonfish1234 » Mon Aug 12, 2019 10:51 pm

Bugatti wrote:
Mon Aug 12, 2019 7:38 pm
With all the ailments affecting some of us, myself included, I thought I'd share what our family does for Physical and Mental Well-being

My family has been involved in Martial Arts for many many years.

It helps physically with Physical Well-being in a low impact way. Unless you are the Dadgatti, then you are the practice punching bag and throw dummy , , , , ice packs have become my best friend.

It also helps with Mental Well-being as the discipline isn't just a Karate type punchy punchy, but promotes thought, mental well-being and it does (as I have seen first hand the benefits) really help in that area.

Two Australian Championship Trips over the years (Gold Coast & Sydney) as well, where the kids and the wife came back victorious with several Gold and Silver medals.


My Son at a young age learning how to kick Dadgatti in the Kanackers :o_0:


Pf.PNG





My Daughter in her element


Ps.PNG





The summer top and the belts they have gone through


Ps1.PNG





Just a small collection of Australian Championship medals achieved, these are my Daughters.


Ps2.PNG




So, when it comes to defending myself , , , , I have kids and I'm not afraid to use them :-D


On a serious note, it is a great way to physical and mental well-being , , , , it could help you too :thumbsup:


Cheers, Bugatti
Search counts dante

Bugatti

Re: Martial Arts, it can help you too

Post by Bugatti » Tue Aug 13, 2019 12:05 am

Texas wrote:
Mon Aug 12, 2019 10:17 pm
Lightningx wrote:
Mon Aug 12, 2019 10:05 pm
Great post Mr Bug!
I too did karate for around 5 years when I was younger and so did my dad.
It’s definitely a very good way to boost your mental and physical well being!
It taught me a lot and I’m very grateful that I took it up!
Great to see that your kids are involved in it as well :thumbsup:
Cheers.
Can you still do the "crane" (?) on a pillon ???
Ok the brain has had better times, but, I can still picture it, danielson
Well Mr Miaghi

I remember , , , , wax on , , , , wax off

wax on wax off.PNG


Um, I think that's how it goes :-D

Cheers, Bug

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